Why Regular Massage is Important

Why Regular Massage is Important

If you want to, or if you already have a pro-active preventative medical plan, I suggest you include regular massage. Frequent massage has many benefits to health and longevity. Here are just four of the reasons to make your massage indulgence regular. Chronic Stress...
Swedish or Deep Tissue?

Swedish or Deep Tissue?

Most of the massage therapists I talk to about Deep Tissue¬†appointments say¬†the same thing ‘most Deep Tissue clients are actually looking for a firm pressure Swedish Massage or a personalized combined version of both’. This gets tricky as there are no hard...