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No Pain, No Gain

No Pain, No Gain

No Pain, No Gain Right?  When it comes to massage therapy this is not true!  A lot of people come in asking for a Deep Tissue massage and want/expect it to hurt.  This is a misconception or misunderstanding of how the muscles and body works. The objective of a massage...
Do You Know The Benefits of Massage Therapy

Do You Know The Benefits of Massage Therapy

Do You Know The Benefits of Massage Therapy? There are various modalities of massage therapy The benefits of massage therapy are vast. Of course there is the data that we are aware of from various scientific studies and an endless array of literature – but the...
Swedish or Deep Tissue?

Swedish or Deep Tissue?

Most of the massage therapists I talk to about Deep Tissue appointments say the same thing ‘most Deep Tissue clients are actually looking for a firm pressure Swedish Massage or a personalized combined version of both’. This gets tricky as there are no hard...
The Benefits of a Hot Stone Massage

The Benefits of a Hot Stone Massage

When it comes to massage, you want the deepest relaxation possible. Achieving that goal within natural wellness is sometimes challenging when we have so much to do, in so little time! Massages are great for relaxation and circulation, but when you have pain lingering...
Is Micro Point Stimulation Right For You?

Is Micro Point Stimulation Right For You?

Is Micro Point Stimulation Right For You? Do you suffer from chronic pain? Many people suffer for years with no relief. The reasons for chronic pain are not fully understood. Symptoms like migraines, fibromyalgia, and sciatica can cause pain for years, and standard...