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August | August | 1 - 9:00am Yoga with Shannon
9:00 am-10:00 am 09/01/2020 https://www.mindbodysoulnsb.com/event/9am-yoga-with-shannon/2020-09-01/  Hatha yoga concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Hatha yoga postures work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Book Now
| 2 | 3 | 4 | 5 - Intuitive Painting
2:00 pm-4:00 pm 09/05/2020 https://www.mindbodysoulnsb.com/event/intuitive-painting-3/2020-09-05/  Join Frankie for a lovely afternoon of Intuitive Painting. You will learn how to heal and grow through the process of tuning into your intuition and painting what is being channeled through you.
This class will be so healing and so much fun.
Class will take place outside under the trees in the backyard of Mind Body Soul.
We are limited to 6 people per class due to social distancing. Art materials are supplied for you in class. Book Now
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6 - Intuitive Painting
2:00 pm-4:00 pm 09/06/2020 https://www.mindbodysoulnsb.com/event/intuitive-painting-2-2/2020-09-06/ Join Frankie for a lovely afternoon of Intuitive Painting. You will learn how to heal and grow through the process of tuning into your intuition and painting what is being channeled through you.
This class will be so healing and so much fun.
Class will take place outside under the trees in the backyard of Mind Body Soul.
We are limited to 6 people per class due to social distancing. Art materials are supplied for you in class. Book Now
| 7 | 8 - 9:00am Yoga with Shannon
9:00 am-10:00 am 09/08/2020 https://www.mindbodysoulnsb.com/event/9am-yoga-with-shannon/2020-09-08/ Hatha yoga concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Hatha yoga postures work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Book Now
| 9 | 10 | 11 | 12 |
13 | 14 | 15 - 9:00am Yoga with Shannon
9:00 am-10:00 am 09/15/2020 https://www.mindbodysoulnsb.com/event/9am-yoga-with-shannon/2020-09-15/ Hatha yoga concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Hatha yoga postures work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Book Now
| 16 | 17 | 18 | 19 - Intuitive Painting
2:00 pm-4:00 pm 09/19/2020 https://www.mindbodysoulnsb.com/event/intuitive-painting/2020-09-19/ Join Frankie for a lovely afternoon of Intuitive Painting. You will learn how to heal and grow through the process of tuning into your intuition and painting what is being channeled through you.
This class will be so healing and so much fun.
Class will take place outside under the trees in the backyard of Mind Body Soul.
We are limited to 6 people per class due to social distancing. Art materials are supplied for you in class. Book Now
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20 - Intuitive Painting
2:00 pm-4:00 pm 09/20/2020 https://www.mindbodysoulnsb.com/event/intuitive-painting-2/2020-09-20/ Join Frankie for a lovely afternoon of Intuitive Painting. You will learn how to heal and grow through the process of tuning into your intuition and painting what is being channeled through you.
This class will be so healing and so much fun.
Class will take place outside under the trees in the backyard of Mind Body Soul.
We are limited to 6 people per class due to social distancing. Art materials are supplied for you in class. Book Now
| 21 | 22 - 9:00am Yoga with Shannon
9:00 am-10:00 am 09/22/2020 https://www.mindbodysoulnsb.com/event/9am-yoga-with-shannon/2020-09-22/ Hatha yoga concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Hatha yoga postures work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Book Now
| 23 | 24 | 25 | 26 |
27 | 28 | 29 - 9:00am Yoga with Shannon
9:00 am-10:00 am 09/29/2020 https://www.mindbodysoulnsb.com/event/9am-yoga-with-shannon/2020-09-29/ Hatha yoga concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Hatha yoga postures work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
Book Now
| 30 | October | October | October |
