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Mind Body Soul – Classes At A Glance

You can click into any class on the calendar for more details

< 2019 >
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1
  • Free Drum Circle
    6:00 pm-8:30 pm
    08/01/2019

    Come join us for this fun, free event. Sit in the peaceful and serene back yard under huge live oak trees and drum away or just listen and enjoy!
    If there are no burn bans, a fire pit will be the center of the circle.
    Book Now

2
  • 9:00am Gentle Slow Flow Yoga with Sarah W.
    9:00 am-10:00 am
    08/02/2019

    Genlte Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintaining balance of the slow breathing. Good for all levels.
    Book Now

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  • 6:00 PM Yin Yoga with Sarah
    6:00 pm-7:00 pm
    08/07/2019

    For ALL LEVELS. Class begins with 10-15 minutes of movement to warm up and release tension, followed by slow movement and releasing postures that increase in length and intensity to focus deep into the connective tissues and muscles, and ending with a traditional Savasana. Especially suitable to increase flexibility for tight muscles and healing bodies.

    Book Now

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  • 9:00am Gentle Slow Flow Yoga with Sarah W.
    9:00 am-10:00 am
    08/09/2019

    Genlte Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintaining balance of the slow breathing. Good for all levels.
    Book Now

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  • 6:00 PM Yin Yoga with Sarah
    6:00 pm-7:00 pm
    08/14/2019

    For ALL LEVELS. Class begins with 10-15 minutes of movement to warm up and release tension, followed by slow movement and releasing postures that increase in length and intensity to focus deep into the connective tissues and muscles, and ending with a traditional Savasana. Especially suitable to increase flexibility for tight muscles and healing bodies.

    Book Now

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  • 9:00am Gentle Slow Flow Yoga with Sarah W.
    9:00 am-10:00 am
    08/16/2019

    Genlte Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintaining balance of the slow breathing. Good for all levels.
    Book Now

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  • 9:00am Gentle Slow Flow Yoga with Sarah W.
    9:00 am-10:00 am
    08/23/2019

    Genlte Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintaining balance of the slow breathing. Good for all levels.
    Book Now

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  • Reiki III (Master) with Cheri Flauto
    9:30 am-5:00 pm
    08/25/2019

    Pre-registration required.

    In this class we will:

    Learn & Understand the Responsibilities of a Reiki Master
    Do Reiki Master Exercises
    Energy Flow & Breathing
    Receive Level III Attunements
    Practice Passing Attunements
    And we will go wherever else the class leads us

    Class materials and lunch included. Cost includes all materials, lunch and a certificate.
    Book Now

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  • 9:00am Gentle Slow Flow Yoga with Sarah W.
    9:00 am-10:00 am
    08/30/2019

    Genlte Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintaining balance of the slow breathing. Good for all levels.
    Book Now

  • Free Drum Circle
    6:00 pm-8:30 pm
    08/30/2019

    Come join us for this fun, free event. Sit in the peaceful and serene back yard under huge live oak trees and drum away or just listen and enjoy!
    If there are no burn bans, a fire pit will be the center of the circle.
    Book Now

31

WiFi on premises

We accept Cash, Debit, Personal Checks and the following cards:

MM35965

MIND BODY SOUL
821 West Canal Street
New Smyrna Beach, Florida
32168
(386) 410-2175

CE10008467