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Mind Body Soul – Classes At A Glance

You can click into any class on the calendar for more details

< 2019 >
September
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  • 9:00am Gentle Slow Flow Yoga with Sarah W.
    9:00 am-10:00 am
    09/06/2019

    Genlte Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintaining balance of the slow breathing. Good for all levels.
    Book Now

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  • 9:00am Gentle Slow Flow Yoga with Sarah W.
    9:00 am-10:00 am
    09/13/2019

    Genlte Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintaining balance of the slow breathing. Good for all levels.
    Book Now

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  • Sound Bath Meditation w/Anthony Profeta
    7:00 pm-8:30 pm
    09/17/2019

    Come join us for this very special, deeply relaxing Sound Bath Meditation with Anthony Profeta!

    A “Sound Bath Meditation” is all about energy, frequency & vibration. It is a very therapeutic form of meditation because you’re literally being “bathed” in sound waves. As these sound wave energies wash over your body, they can move the brain from the beta and into an alpha & theta brainwave state. The sound vibrations help to shift your brain into a calmer state and allows you the opportunity to experience a deeper meditation which can lead you to profound relaxation and healing.

    Book Now

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  • 9:00am Gentle Slow Flow Yoga with Sarah W.
    9:00 am-10:00 am
    09/20/2019

    Genlte Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintaining balance of the slow breathing. Good for all levels.
    Book Now

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  • 9:00am Gentle Slow Flow Yoga with Sarah W.
    9:00 am-10:00 am
    09/27/2019

    Genlte Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace of these classes is understandably slower and emphasis is placed on safe alignment and the maintaining balance of the slow breathing. Good for all levels.
    Book Now

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October
October
October
October
October

WiFi on premises

We accept Cash, Debit, Personal Checks and the following cards:

MM35965

MIND BODY SOUL
821 West Canal Street
New Smyrna Beach, Florida
32168
(386) 410-2175

CE10008467