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(386) 410-2175

Mind Body Soul – Classes At A Glance

You can click into any class on the calendar for more details

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  • Guided Imagery Meditation
    7:00 pm-8:00 pm
    10/01/2020

    Guided imagery meditation is a gentle but powerful technique that focuses and directs the imagination to create shifts in the emotional body. We know that in many instances imagery can reduce blood pressure, lower cholesterol and glucose levels in the blood, and heighten short- term immune cell activity. More importantly, learning to make the subconscious mind work for you and not to you is essential to healthy living. NO EXPERIENCE NECESSARY!
    Book Now

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  • Intuitive Painting
    2:00 pm-4:00 pm
    10/03/2020

    Join Frankie for a lovely afternoon of Intuitive Painting. You will learn how to heal and grow through the process of tuning into your intuition and painting what is being channeled through you.
    This class will be so healing and so much fun.
    Class will take place outside under the trees in the backyard of Mind Body Soul.
    We are limited to 6 people per class due to social distancing. Art materials are supplied for you in class.

    Book Now

4
  • Intuitive Painting
    2:00 pm-4:00 pm
    10/04/2020

    Join Frankie for a lovely afternoon of Intuitive Painting. You will learn how to heal and grow through the process of tuning into your intuition and painting what is being channeled through you.
    This class will be so healing and so much fun.
    Class will take place outside under the trees in the backyard of Mind Body Soul.
    We are limited to 6 people per class due to social distancing. Art materials are supplied for you in class.

    Book Now

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  • 9:00am Yoga with Shannon
    9:00 am-10:00 am
    10/06/2020

    Hatha yoga concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Hatha yoga postures work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
    Book Now

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  • 9:00am Yoga with Shannon
    9:00 am-10:00 am
    10/13/2020

    Hatha yoga concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Hatha yoga postures work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
    Book Now

  • Reiki Share
    6:30 pm-8:30 pm
    10/13/2020

    Come join us for a Reiki Share!  All are welcome to come experience a little Reiki.  This event is Free.
    Book Now

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  • Guided Imagery Meditation
    7:00 pm-8:00 pm
    10/15/2020

    Guided imagery meditation is a gentle but powerful technique that focuses and directs the imagination to create shifts in the emotional body. We know that in many instances imagery can reduce blood pressure, lower cholesterol and glucose levels in the blood, and heighten short- term immune cell activity. More importantly, learning to make the subconscious mind work for you and not to you is essential to healthy living. NO EXPERIENCE NECESSARY!
    Book Now

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  • Intuitive Painting
    2:00 pm-4:00 pm
    10/17/2020

    Join Frankie for a lovely afternoon of Intuitive Painting. You will learn how to heal and grow through the process of tuning into your intuition and painting what is being channeled through you.
    This class will be so healing and so much fun.
    Class will take place outside under the trees in the backyard of Mind Body Soul.
    We are limited to 6 people per class due to social distancing. Art materials are supplied for you in class.

    Book Now

18
  • Intuitive Painting
    2:00 pm-4:00 pm
    10/18/2020

    Join Frankie for a lovely afternoon of Intuitive Painting. You will learn how to heal and grow through the process of tuning into your intuition and painting what is being channeled through you.
    This class will be so healing and so much fun.
    Class will take place outside under the trees in the backyard of Mind Body Soul.
    We are limited to 6 people per class due to social distancing. Art materials are supplied for you in class.

    Book Now

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  • 9:00am Yoga with Shannon
    9:00 am-10:00 am
    10/20/2020

    Hatha yoga concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Hatha yoga postures work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
    Book Now

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  • 9:00am Yoga with Shannon
    9:00 am-10:00 am
    10/27/2020

    Hatha yoga concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Hatha yoga postures work to make the spine supple and to promote circulation in all the organs, glands, and tissues. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.
    Book Now

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WiFi on premises

We accept Cash, Debit, Personal Checks and the following cards:

MM35965

MIND BODY SOUL
821 West Canal Street
New Smyrna Beach, Florida
32168
(386) 410-2175

CE10008467